Initial Consultation
It is important that you find a counsellor who is a good fit for you. When a potential client contacts me, I offer an initial free 15-minute consultation call.
This initial meeting gives us both a sense of who we are, an insight to explore what you are looking for from counselling, and for you to ask any questions you may have.
Should you decide to continue, there will be a follow up 50-minute assessment session at a chargeable rate. At this meeting, I will take a history of your background and ask you why you are seeking support at this point. We will also discuss what are your needs and goals for therapy.
If we both decide to work together a contract for further work can be confirmed. I offer contracts for long term or short-term work. For short-term work there is a requirement of a minimum of 6 sessions. After the sixth session, we can review our work together where a client can consider if they would like to extend the contract. All sessions last 50 minutes. I work either in person from my practice in North London, or online via zoom.
- Short-term therapy sessions
(minimum of 6 sessions in person or online)
- Long-term therapy sessions
(in person or online)
- Outdoor therapy
(strolling side-by-side and talking rather than sitting face-to-face)
(Online sessions are conducted via a Zoom video link)
Cancellation Policy
Note: 48 hours’ notice is required for any missed or cancelled sessions
Mental Health Areas
I work by offering my help and support to a wide range of mental health needs.
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Abuse
Affairs and betrayals
Anger management
Anxiety
(anxiety provoking symptoms)
Attachment disorder
Bereavement
Bullying
Cancer
Cultural issues
Carer support
Chronic fatigue syndrome
Depression
Domestic abuse
Disability Physical and Learning
(Seen and unseen)
Emotional abuse
Family issues
Feeling sad
Health related issues
Identity issues
Infertility
Imposter syndrome
(Self-loathing, low self-worth)
Loss
Men's issues
Miscarriage
LGBTQIA
Loneliness
Low self-confidence
Low self-esteem
Obsessive compulsive disorder (OCD)
Panic attacks
Phobias
Physical abuse
Postnatal depression
Pregnancy related issues
Redundancy
Relationship problems
Seasonal affective disorder (SAD)
Self-esteem
Self-harm
Service veterans
Sex-related issues
Separation and divorce
Sexual abuse
Spirituality
Stress
Suicide
Trauma
Work-related stress
Women's issues
I offer help and support to:
Abuse
Affairs and betrayals
Anger management
Anxiety
(anxiety provoking symptoms)
Attachment disorder
Bereavement
Bullying
Cancer
Cultural issues
Carer support
Chronic fatigue syndrome
Depression
Domestic abuse
Disability Physical and Learning
(Seen and unseen)
Emotional abuse
Family issues
Feeling sad
Health related issues
Identity issues
Infertility
Imposter syndrome
(Self-loathing, low self-worth)
LBGTQIA
Loss
Men's issues
Miscarriage
Loneliness
Low self-confidence
Low self-esteem
Obsessive compulsive disorder (OCD)
Panic attacks
Phobias
Physical abuse
Postnatal depression
Pregnancy related issues
Redundancy
Relationship problems
Seasonal affective disorder (SAD)
Self-esteem
Self-harm
Service veterans
Sex-related issues
Separation and divorce
Sexual abuse
Spirituality
Stress
Suicide
Trauma
Work-related stress
Women's issues
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