In qualifying to become a therapist/counsellor, I have completed my therapy training in London at Birkbeck University and the Mary Ward Centre. I obtained a Level 4 Dip. In Therapeutic Counselling and a Level 5 in Attachment-based Psychotherapy. 

Moreover, I am a accredited member of the BACP British Association for Counselling and Psychotherapy and adhere to their ethical framework. The BACP is one of the main governing bodies that oversee the accreditation and registration of qualified and experienced counsellors in the United Kingdom.   

In addition, I am trained in many therapies (feel free to visit my approach page), including my speciality of attachment patterns and anger management.

All of the therapies I am trained can help with many health challenges and symptoms relating to: Addiction, Abuse, Anxiety, Anger Management, Bereavement, Depression, Identity, Loneliness, Learning Disabilities, Low Confidence and Self-Esteem, Low Moods, Depressive Thoughts and Feelings, Imposter Syndrome, Relationship Styles/Patterns, Family Conflicts, and Stress. 

For more information on the areas I help and support, feel free to visit my page for an initial consultation. 

In counselling, I believe it is paramount for a client to feel safe enough to share their vulnerabilities, which could relate to their troubles, desires or greatest regrets. In my practice, when working with a client, I offer a calm, kind, patient, and safe environment. This way, a client in their own time can talk explicitly about the difficult experiences they are facing. 

Together, we can explore any feelings and behavioural patterns that could be infringing on your success. Additionally, through therapy, it can reveal positive qualities and attributes about yourself. This could also leave you feeling empowered and in control of your healing journey. 

Feel free to visit my page on how therapy can be helpful in supporting you to build a more fulfilling sense of self and enhance personal growth.  

Within my work, I am humbled and do not take it for granted when a potential client chooses me to be a part of their therapeutic journey. I also understand that deciding to make a change, resulting in contacting a therapist, is not an easy one to make.  

However, taking that step can be a courageous and decisive one for self-healing. 

If you are looking to take that next step.